Kid-friendly workouts — choose from Strength for Kids, Agility for Kids, Flexibility and Balance for Kids, Warm-Up for Kids, Cooldown for Kids, Stand Up and Move for Kids, OR create your own custom kid workout.

Sworkit Kids workouts are always free. A parent will need to help get the child registered after completing their first workout, but even without a Sworkit membership the Kid Workouts can be accessed at no cost. For older students, we also offer free access to Sworkit through our Sworkit Youth Initiative. A teacher simply needs to complete the form on this page and we will provide full, free access for the entire school: https://sworkit.com/youth-initiative